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Dont overdo it: A slow and steady approach is best if you are trying to increase your iron intake.Dont overdo it by eating only iron-dense foods like beef, liver, or oysters. These are all high in cholesterol and may not be。

Anemia happens when the body doesn’t have enough healthy red blood cells (RBC) to deliver oxygen from the blood to its tissues sufficiently, says Jared Braunstein, D.O., a board-certified ...

↑ Posluszny JA Jr, Napolitano LM. How do we treat life-threatening anemia in a Jehovahs Witness patient? Transfusion. 2014;54(12):3026-3034

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